Welcome to Week 3!
Below you will find videos, audios, transcripts, and worksheets for the Week 3 exercises. Do all the exercises before moving on to Week 4.
***Watch the videos AND read the readings!***
You are going for a feeling of connection, of presence. If you find it difficult, you may need to spend more time on prior weeks' exercises and/or you may even find it easier after the next week's exercises. You will also benefit from simply trying again.
In any case, it is important that you get the key points here and then make it your own. You have to own this.
1. Best Gig Visualization
See and feel and claim and own your ultimate moment on stage.
Best Gig Visualization Reading and WorksheetWhat it is, why it's important, and how to do the Best Gig Visualization exercise.
Audio: "Just the visualization."
2. Emotion Elevation
Become willing again to share who you are with the world.
- Emotion Elevation Reading and Worksheet
What it is, why it's important, and how to do the Emotion Elevation exercise.
Audio: "Just the visualization."
**Next week we're going to a whole new level and from a completely new angle... we'll be taking things outside. For now be sure to do this week's exercises at least once, if not a few times each. Good luck!